First Running Injury

July 20th, 2010, 7:15 am · Topics: Uncategorized · Print

I suppose it was bound to happen sometime given all this running in the dark. I took a tumble during my 2nd walk interval less than 1/3 of the way through my regular morning workout. Both hands are a little scraped up, but my left knee took the brunt of it. I dusted myself off and finished the workout.

Scaped knee with blood dripping down.

Does anyone know how to get blood out of running socks?

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Are you on Nike+ too?

Find me there as OneTrueBob