31 Jul 2010
Longest Distance so far, 10 Miles
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Here’s the… Read more
20 Jul 2010
First Running Injury
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I suppose it was bound to happen sometime given all this running in the dark. I took a tumble during my 2nd walk interval less than 1/3 of the way through my regular morning workout. Both hands are a little scraped up, but my left knee took the… Read more
03 Jul 2010
Piedmont to Lenox 6 Miler
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Did the long run today. Got to run down Peachtree and see some of the setup for the road race… Read more