July 2010

4 posts

31 Jul 2010

Longest Distance so far, 10 Miles

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Here’s the… Read more

20 Jul 2010

First Running Injury

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I suppose it was bound to happen sometime given all this running in the dark. I took a tumble during my 2nd walk interval less than 1/3 of the way through my regular morning workout. Both hands are a little scraped up, but my left knee took the… Read more

17 Jul 2010

8.5 Miles. Woot!

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03 Jul 2010

Piedmont to Lenox 6 Miler

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Did the long run today. Got to run down Peachtree and see some of the setup for the road race… Read more

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